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Cheesy Coon™ vegetables

Thursday tea. Cheesy Coon™ vegetables.

 

#yummylummy #foodphotography #lowcarb #noaddedsugar

 

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Cauliflower, Spring onion, Parsley, Almonds, Peanuts, Sesame seeds, Poppy seeds, Kale sprouts, Kale, Tomatoes, Coon™ cheese, Butter, Cream

 

G'day food lovers,

 

The Heart Foundation recently revised its nutrition advice. It lifted restrictions on eggs and dairy and recommended a reduction in mammalian meat.

 

Tonight I've gone meat-free.

 

In a frypan I heated up some cauliflower florets, kale sprouts, green kale leaves, spring onions, and parsley. I then added in some almond flakes and crushed peanuts along with some sesame seeds and poppy seeds. I added a knob of butter to get the greens glistening.

 

I transferred everything to a baking dish and then added a splash of cream, some grated Coon™ cheese, and the cherry tomatoes.

 

I baked it all at 200 °C for 20 minutes.

 

Have a good one. Bye.

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Uploaded on August 22, 2019
Taken on August 22, 2019