2019-06-29 Surf and turf prawns scallops scotch fillet steak-Apple Devices HD (Most Compatible)
Surf and turf. Prawns, scallops, and scotch fillet steak with garlic, spinach, tomatoes, and cream.
#yummylummy #foodphotography #lowcarb #noaddedsugar #sousvide #steak #prawns #scallops
Black pepper, Cream, Garlic, Iodised salt, Paprika, Prawns, Scallops, Scotch fillet steak, Spinach, Tomatoes
G'day food lovers,
Tonight I cooked surf and turf. Prawns, scallops, and scotch fillet steak with garlic, spinach, tomatoes, and cream.
I cooked the steak by sous vide at 55 °C for 1 hour. As soon as it was cooked I put the meat in the refrigerator to cool down for searing.
In a hot frypan I sautéed the prawns and scallops until they developed colour. I put them in a bowl and deglased the frypan with some butter. I stirred in some minced garlic and once it was browned I added halved cherry tomatoes and a handful of grated parmesan cheese. As the cheese was melting, I added the spinach leaves, and cooked until the spinach wilted. I then added the prawns and scallops and some cream and cooked everything until the cream had reduced.
I then seared the steak in a hot frypan, let it rest for 5 minutes, and then sliced it.
It was delicious. Have a good night. Catch you later. Bye.
2019-06-29 Surf and turf prawns scallops scotch fillet steak-Apple Devices HD (Most Compatible)
Surf and turf. Prawns, scallops, and scotch fillet steak with garlic, spinach, tomatoes, and cream.
#yummylummy #foodphotography #lowcarb #noaddedsugar #sousvide #steak #prawns #scallops
Black pepper, Cream, Garlic, Iodised salt, Paprika, Prawns, Scallops, Scotch fillet steak, Spinach, Tomatoes
G'day food lovers,
Tonight I cooked surf and turf. Prawns, scallops, and scotch fillet steak with garlic, spinach, tomatoes, and cream.
I cooked the steak by sous vide at 55 °C for 1 hour. As soon as it was cooked I put the meat in the refrigerator to cool down for searing.
In a hot frypan I sautéed the prawns and scallops until they developed colour. I put them in a bowl and deglased the frypan with some butter. I stirred in some minced garlic and once it was browned I added halved cherry tomatoes and a handful of grated parmesan cheese. As the cheese was melting, I added the spinach leaves, and cooked until the spinach wilted. I then added the prawns and scallops and some cream and cooked everything until the cream had reduced.
I then seared the steak in a hot frypan, let it rest for 5 minutes, and then sliced it.
It was delicious. Have a good night. Catch you later. Bye.