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Top 10 Fitness Tips

"1. Let the good times roll. Dial up the fun, because it helps you exercise longer and harder... Crank up the music and dance like nobody's watching..."

ow.ly/Xad230ewDbq By Kara Mayer Robinson @kara1to1

 

(You gotta have fun when you exercise, which means sometimes hitting the waves; image by @imagingworldwide , Newport Beach, CA)

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