✰Featuring The Amazing: @missykaiyoga ✰...

✰ This photo was featured on The Epic Global Showcase here: bit.ly/1X5dM2q

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✰Featuring The Amazing: @missykaiyoga ✰ ┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄┄

PYRAMIDS 🎪 || a circus trick where a bunch of #acrobats stack on top of each other and make shapes! ~~~~~~~~~~~~~~~~~~~~~~ Proper #balance is critical to making this work, which can be broken up into two further components: #stability and #mobility. This picture is an extreme example of multiple people successfully balancing their stabilizing muscles and mobilizing joints in sync with three other people. It takes a lot of coordination and that is reason is why pyramids are considered advanced. The result is one epic shape. Thanks @actionhiro for snapping the pic! ~~~~~~~~~~~~~~~~~~~~~~~~~~~ This can topple quickly without appropriate body awareness and experience. Please be safe and use honest #selfassessment in your practice. These shapes are super fun so look for a great teacher who can help you with this. That is the fastest way to progress and explore your creativity! #safetychecks ~~~~~~~~~~~~~~~~~~ Check out these amazing teachers and my friends @acrowithjon @theacrosquirrel @laurasykora #yogagoals #friendgoals

✰Follow @missykaiyoga on Instagram for more awesomeness like this!

 

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