“The most precious gift we can offer anyone is our attention. When mindfulness embraces those we love, they will bloom like flowers.”

--Thich Nhat Hanh

 

“Mindfulness is like that—it is the miracle which can call back in a flash our dispersed mind and restore it to wholeness so that we can live each minute of life.”

―Thich Nhat Hanh, "The Miracle of Mindfulness: An Introduction to the Practice of Meditation"