Exercises.com.au
Exercises.com.au
Close Grip Decline Bench Press
Close grip decline bench press is a great exercise to target both your chest and triceps as the closer grip will activate more triceps than a wider grip hold.
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Uploaded on February 4, 2017
Close Grip Decline Bench Press
Close grip decline bench press is a great exercise to target both your chest and triceps as the closer grip will activate more triceps than a wider grip hold.
174
views
0
faves
1
comment
Uploaded on February 4, 2017