Yoga Stretches for Healthy Hips | Five-Pose Yoga Fix

Desk jockeys and jocks, are glad. If you log hrs at the office, run, bike or walk, you probably have tight hip flexors-- the muscle responsible for raising the leg, attracting the knee to the chest as well as moving you front to back and also side to side. You recognize, all things you want your...

 

www.exercisepostures.com/yoga-stretches-for-healthy-hips-...

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