Hawthorn M.
Hawthorn M.
Erg Workouts
Workout with the other adults to their workout - 45 seconds on, 15 seconds rest for 25 intervals. I wasn't keen on this workout because I kept messing it up, and didn't have an accurate idea of what I accomplished. Also, it wasn't very hard.
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Uploaded on May 31, 2012
Taken on April 30, 2012
Erg Workouts
Workout with the other adults to their workout - 45 seconds on, 15 seconds rest for 25 intervals. I wasn't keen on this workout because I kept messing it up, and didn't have an accurate idea of what I accomplished. Also, it wasn't very hard.
339
views
0
faves
0
comments
Uploaded on May 31, 2012
Taken on April 30, 2012