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Spinach Palak Vegetable curry - Easy Indian Recipes

www.easy-indian-cooking.com/spinach-palak-vegetable-curry/

 

Before telling you the recipe of easy Indo-German Palak (Spinach) Vegetable recipe, one should know the health benefits of the food, which we are eating on regular basis. Spinach is one among the top healthy vegetables that can be prepared in few minutes. Spinach is rich in calcium and iron which strengthens the bones of your body. Spinach helps to control cancer especially colon, lung and breast cancers due to its richness of vitamin A , C, fiber, folic acid, magnesium and other nutrients.

 

www.easy-indian-cooking.com/spinach-palak-vegetable-curry/

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Uploaded on February 23, 2011
Taken on February 23, 2011