DYNAMICEXISTENCE
Yoga for Weight Loss | Release Toxins & Reduce Belly Fat Yoga for Weight Loss | Release Toxins &…
Yoga for Weight Loss | Release Toxins & Reduce Belly Fat
Yoga for Weight Loss | Release Toxins & Reduce Belly Fat
#yogaforweightloss #detoxyoga #yogaover40
On this video we share a 30-minute yoga for weight loss and detox session.
Discover your true potential by working with a former elite athlete & performer! Schedule your FREE life coaching consultation today: ift.tt/Q7yjKhF
Feeling heavy or sluggish? 🌿 This 30-minute Yoga for bloating flow is specifically designed for women over 40 to help stimulate digestion, reduce bloating, and gently burn fat without high-impact stress on your joints.
OUR RECOMMENDED LINKS
▬▬▬▬▬▬▬▬▬▬▬
➡️ iHerb “Making Wellness Better” - Anti-aging and longevity products. 🌱
➡️ BIOptimizers - Your Formulas for Superhuman Health 💪
➡️ SiBio KS1 Continuous Ketone Monitoring System (CKM) 🍎
Build Your Keto Lifestyle with Personalized Feedback!
ift.tt/2MF3lvn - 5% Discount Code: DYCE
⏰ TIMESTAMPS:
0:00 - Introduction
0:30 - Belly Breathing Exercise
2:00 - Core Engagement
4:15 - Dead Bug Exercise
7:00 - Cat and Cow Stretch
10:00 - Low Lunge with Twist
15:00 - Plank Sequence
20:00 - Shavasana (Final Relaxation)
🔗 Stay Connected With Me.
Facebook: ift.tt/QivCbHh
LinkedIn: ift.tt/jfAEuhp
Pinterest: ift.tt/ycK5fxY
Website: ift.tt/Q7yjKhF
📩 For business inquiries: dynamicexistence1@gmail.com
=============================
🎬Suggested videos for you:
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✅ About DYNAMIC EXISTENCE With Katia.
Welcome to DYNAMIC EXISTENCE With Katia – your weekly guide to wellness and healthy aging after 40. I’m a former international CIRQUE performer, now in my 50s, and I’ve dedicated this chapter of my life to helping others age with strength, vitality, and joy – naturally. No gimmicks. No shortcuts. Just real, effective strategies that work.
Each week, I share what I’ve learned about nutrition, exercise, mental wellness, and self-care, all grounded in personal experience and a holistic approach to aging well. My goal is to help you feel energized, empowered, and inspired at every stage of life. Join me to bring more health, happiness, and longevity into your life.
For Business inquiries, please use the contact information below:
📩 Email: katialifetransform@gmail.com
🔔 Over 40 and ready to feel strong, energized, & ageless? Hit subscribe for natural wellness tips, holistic health advice, and real strategies & a path to healthy aging.
www.youtube.com/@dynamicexistence?sub_confirmation=1
Have a specific health or wellness issue on your mind that you’d love to tackle with a holistic approach? Drop your questions in the comments! We’d be thrilled to create a video just for you, offering natural and effective solutions.
=================================
Affiliate Disclaimer: Some of these links are affiliate links. That means I might get paid a small commission if you click on one of the links/products. It doesn’t cost you anything extra at all, but it helps support the growth of my channel so I can keep making more videos for you like this one.
Disclaimer: This video is for educational purposes only and not intended as medical advice. Always consult with a healthcare professional before starting any new health practice.
#yogaforweightloss #detoxyoga #yogaover40 #menopauseweightloss #digestion #gentleyoga #homeworkout
Yoga for Weight Loss | Release Toxins & Reduce Belly Fat
www.youtube.com/watch?v=2gJO0iDpL4s
via DYNAMIC EXISTENCE With KATIA www.youtube.com/channel/UC-de9ZOMzlXKcAzDoI8N9gw
January 14, 2026 at 08:00PM
via DYNAMIC EXISTENCE Wellness & Healthy Aging ift.tt/Onb4YX2
Yoga for Weight Loss | Release Toxins & Reduce Belly Fat Yoga for Weight Loss | Release Toxins &…
Yoga for Weight Loss | Release Toxins & Reduce Belly Fat
Yoga for Weight Loss | Release Toxins & Reduce Belly Fat
#yogaforweightloss #detoxyoga #yogaover40
On this video we share a 30-minute yoga for weight loss and detox session.
Discover your true potential by working with a former elite athlete & performer! Schedule your FREE life coaching consultation today: ift.tt/Q7yjKhF
Feeling heavy or sluggish? 🌿 This 30-minute Yoga for bloating flow is specifically designed for women over 40 to help stimulate digestion, reduce bloating, and gently burn fat without high-impact stress on your joints.
OUR RECOMMENDED LINKS
▬▬▬▬▬▬▬▬▬▬▬
➡️ iHerb “Making Wellness Better” - Anti-aging and longevity products. 🌱
➡️ BIOptimizers - Your Formulas for Superhuman Health 💪
➡️ SiBio KS1 Continuous Ketone Monitoring System (CKM) 🍎
Build Your Keto Lifestyle with Personalized Feedback!
ift.tt/2MF3lvn - 5% Discount Code: DYCE
⏰ TIMESTAMPS:
0:00 - Introduction
0:30 - Belly Breathing Exercise
2:00 - Core Engagement
4:15 - Dead Bug Exercise
7:00 - Cat and Cow Stretch
10:00 - Low Lunge with Twist
15:00 - Plank Sequence
20:00 - Shavasana (Final Relaxation)
🔗 Stay Connected With Me.
Facebook: ift.tt/QivCbHh
LinkedIn: ift.tt/jfAEuhp
Pinterest: ift.tt/ycK5fxY
Website: ift.tt/Q7yjKhF
📩 For business inquiries: dynamicexistence1@gmail.com
=============================
🎬Suggested videos for you:
=================================
✅ About DYNAMIC EXISTENCE With Katia.
Welcome to DYNAMIC EXISTENCE With Katia – your weekly guide to wellness and healthy aging after 40. I’m a former international CIRQUE performer, now in my 50s, and I’ve dedicated this chapter of my life to helping others age with strength, vitality, and joy – naturally. No gimmicks. No shortcuts. Just real, effective strategies that work.
Each week, I share what I’ve learned about nutrition, exercise, mental wellness, and self-care, all grounded in personal experience and a holistic approach to aging well. My goal is to help you feel energized, empowered, and inspired at every stage of life. Join me to bring more health, happiness, and longevity into your life.
For Business inquiries, please use the contact information below:
📩 Email: katialifetransform@gmail.com
🔔 Over 40 and ready to feel strong, energized, & ageless? Hit subscribe for natural wellness tips, holistic health advice, and real strategies & a path to healthy aging.
www.youtube.com/@dynamicexistence?sub_confirmation=1
Have a specific health or wellness issue on your mind that you’d love to tackle with a holistic approach? Drop your questions in the comments! We’d be thrilled to create a video just for you, offering natural and effective solutions.
=================================
Affiliate Disclaimer: Some of these links are affiliate links. That means I might get paid a small commission if you click on one of the links/products. It doesn’t cost you anything extra at all, but it helps support the growth of my channel so I can keep making more videos for you like this one.
Disclaimer: This video is for educational purposes only and not intended as medical advice. Always consult with a healthcare professional before starting any new health practice.
#yogaforweightloss #detoxyoga #yogaover40 #menopauseweightloss #digestion #gentleyoga #homeworkout
Yoga for Weight Loss | Release Toxins & Reduce Belly Fat
www.youtube.com/watch?v=2gJO0iDpL4s
via DYNAMIC EXISTENCE With KATIA www.youtube.com/channel/UC-de9ZOMzlXKcAzDoI8N9gw
January 14, 2026 at 08:00PM
via DYNAMIC EXISTENCE Wellness & Healthy Aging ift.tt/Onb4YX2