Dunja0712
What Overthinking Feels Like
I've always been an overthinker, and it can be quite a burden. It happens almost too often that I try to construct and predict all the possible scenarios and figure out the outcomes of a certain situation. As a result, it's difficult for me to relax and enjoy the moment. My mind is constantly in the future: a future that is neither real or certain.
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It feels like my body is being "here" and "now", but with my head is in a totally different place. And in this place, I can't actually see a darn thing - but I keep sticking my head in there, instead of keeping it the "here" and "now," together with my body.
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In the past couple of months, I've been learning to be prepared for everything, but not overthink it. I still have a long way to go... But I'm getting there. :)
What Overthinking Feels Like
I've always been an overthinker, and it can be quite a burden. It happens almost too often that I try to construct and predict all the possible scenarios and figure out the outcomes of a certain situation. As a result, it's difficult for me to relax and enjoy the moment. My mind is constantly in the future: a future that is neither real or certain.
*
It feels like my body is being "here" and "now", but with my head is in a totally different place. And in this place, I can't actually see a darn thing - but I keep sticking my head in there, instead of keeping it the "here" and "now," together with my body.
*
In the past couple of months, I've been learning to be prepared for everything, but not overthink it. I still have a long way to go... But I'm getting there. :)