Ruth Anderson
DrExercise
Low Back Pain Exercise Outtake 2
Dr. Ruth Anderson, health and wellness expert demonstrates the proper form for leg lifts to strengthen you core and prevent low back pain. This exercise will also strengthen your hips to prevent the pain of arthritis.
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Uploaded on September 6, 2010
Taken on September 29, 2009
Low Back Pain Exercise Outtake 2
Dr. Ruth Anderson, health and wellness expert demonstrates the proper form for leg lifts to strengthen you core and prevent low back pain. This exercise will also strengthen your hips to prevent the pain of arthritis.
1,611
views
0
faves
0
comments
Uploaded on September 6, 2010
Taken on September 29, 2009