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4 Exercises to Try If You're Suffering from Hip Pain

Hip pain can be limiting, but when you are on your way to recovery, motion can be helpful. These exercises should help you get back in shape without sacrificing your safety.

 

If you're suffering from a nagging hip pain, don't just sweep it under the rug. Find the help you need to enjoy the full range of movement your hip can provide. You may approach Dr Andrew Quoc Dutton for any related concerns. 👨⚕

 

www.drandrewdutton.com/blog/hip-pain-exercises/?utm_sourc...

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Uploaded on October 27, 2022