Dr Andrew Dutton
Lower Back Pain Treatment
For lower back pain, the usual treatment choices include over-the-counter and prescription drugs, hot and cold compresses, exercise and, in some cases, surgery. However, researchers found that mindfulness-based stress reduction and cognitive-behavioral therapy both alleviate chronic lower back pain in adults. This include some complementary health practices such as spinal manipulation, acupuncture, massage and yoga. ♀
Lower Back Pain Treatment
For lower back pain, the usual treatment choices include over-the-counter and prescription drugs, hot and cold compresses, exercise and, in some cases, surgery. However, researchers found that mindfulness-based stress reduction and cognitive-behavioral therapy both alleviate chronic lower back pain in adults. This include some complementary health practices such as spinal manipulation, acupuncture, massage and yoga. ♀