this was difficult ..

of a shot to get .. am I showing too much skin?

 

Boy, taking these photos REALLY makes me want to work out like every second.

 

oh, and about the bruises on my back .. haha .. its from cupping .. it is a chinese medicine practice. After the cupping my acupuncturist gave me an awesome massage .. just what I needed. Pammie ain't gettin' no lovin' anymore ..

 

I am a touchy feely person and the most feely I have gotten in a long time are hugs from family and friends .. I need physical contact sometimes, ya know .. anyway, it was perfect.

Done