A Mindful Cup of Tea
At the soft opening of Brooklyn "High Low", An Afternoon Tea Room. Park Slope, Brooklyn, New York.
"Tea mindfulness is simply using your tea break as the perfect moment to slow down, forget worries and to-do lists, and find a little peace and comfort..... taking a breather’ can be incredibly helpful for our well-being and mental health. This is the principle behind mindfulness.
The idea is that pausing to reconnect ourselves with the present moment allows our minds to quieten. In turn, this can be beneficial to our mood and physiology."
dragonflytea.com/blogs/our-blog/tea-mindfulness
For FlickrFriday
Theme: Mindfulness
A Mindful Cup of Tea
At the soft opening of Brooklyn "High Low", An Afternoon Tea Room. Park Slope, Brooklyn, New York.
"Tea mindfulness is simply using your tea break as the perfect moment to slow down, forget worries and to-do lists, and find a little peace and comfort..... taking a breather’ can be incredibly helpful for our well-being and mental health. This is the principle behind mindfulness.
The idea is that pausing to reconnect ourselves with the present moment allows our minds to quieten. In turn, this can be beneficial to our mood and physiology."
dragonflytea.com/blogs/our-blog/tea-mindfulness
For FlickrFriday
Theme: Mindfulness