Back to photostream

closeup

bean curry topped with chickpea sauce alongside, rice, okra, red onion, salad and chapati

 

the bean curry looks dry but it wasn't. i should have stirred it before taking the photo :)

 

pinto beans www.sainsburys.co.uk/gol-ui/product/sainsburys-dried-pint... soaked overnight and cooked in the pressure cooker with some olive oil

chapati recipe www.indianhealthyrecipes.com/chapati/

okra flic.kr/p/2rJzQ1n

precooked rice steamed

a pot of precooked chickpea sauce removed from the freezer, defrosted and reheated in a saucepan on the hob

 

a few days ago the chickpeas had been soaked overnight, cooked in the pressure cooker, blended, spooned into small pots and placed in the counter top freezer for as and when

 

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

 

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

 

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

 

78 views
6 faves
2 comments
Uploaded on December 2, 2025
Taken on December 2, 2025