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ham salad alongside royal purple and jasmine rice, sweet potato, broccoli and onion (to the left) taro (centre) and plantain (lower foreground) with servings of plum butter and tomato chilli sauce

 

a portion of ham from gammon that had been cooked in the slowcooker a few days ago

taro (madumbi/arbi flic.kr/p/2qWJk1D ) stock.adobe.com/uk/search?k=madumbi peeled, sliced, cooked in boiling water until soft (takes only a short time), removed from the water, turned into a frying pan and cooking finished in extra virgin olive oil, turmeric, chilli powder and lemon

ripe plantain sliced and cooked in extra virgin olive oil and turmeric

 

tomato chilli sauce www.allrecipes.com/recipe/148368/fresh-tomato-chili-sauce/

plum butter recipe www.daringgourmet.com/plum-butter-pflaumenmus/

 

jasmine rice www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

royal purple rice flic.kr/p/2qVQ5pu

the jasmine and royal purple rice are both sticky rice. they were washed, soaked and steamed together

 

The Secret Behind Forbidden Rice: All About Black Rice, Plus a Simple Black Rice Recipe

www.masterclass.com/articles/the-secret-behind-forbidden-...

How To Cook Black or Purple Sticky Rice (Khao Kum)

www.youtube.com/watch?v=kiOkWU6wikE

 

The secret to making great curry

www.theguardian.com/lifeandstyle/2014/oct/31/how-to-make-...

6 Common Cooking Mistakes While Preparing Chicken Curry

Tips To Make It Perfect

www.ndtv.com/food/6-common-cooking-mistakes-while-prepari...

How to Cook Spices for Chicken Curry | Indian Food

www.youtube.com/watch?v=FV6Elm3gdRA

Varieties of Dahl Curry

food.ndtv.com/lists/10-best-dal-recipes-how-to-cook-it-to...

types of curry

curryculture.co.uk/types-of-curry/

how to thicken curry

lianaskitchen.co.uk/how-to-thicken-curry/

spices & ingredients

curryculture.co.uk/category/spices-ingredients/

tamarind sauce

greatcurryrecipes.net/2018/03/26/tamarind-sauce/

 

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

 

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

 

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

 

 

 

 

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Uploaded on April 15, 2025
Taken on April 15, 2025