closeup

soya risotto alongside royal purple rice and jasmine rice, spinach, salad, and servings of plum butter centred and chilli sauce on the side

i forgot to place the sweet potato, added after the photo was taken

 

soya risotto ingredients

plenty of stock, risotto rice, small soya chunks, onion, concentrated tomato paste, 1 oxo cube, herbs, chilli powder, turmeric, and garam masala powder

 

risotto rice

www.sainsburys.co.uk/gol-ui/product/gallo-arborio-rice-50...

soya chunks veenas.com/products/veenas-soya-chunks-small-200g-multipa...

plum butter www.daringgourmet.com/plum-butter-pflaumenmus/

tomato chilli sauce www.allrecipes.com/recipe/148368/fresh-tomato-chili-sauce/

jasmine rice www.sainsburys.co.uk/gol-ui/product/tilda-fragrant-jasmin...

royal purple rice flic.kr/p/2qVQ5pu

 

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

 

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

 

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

 

 

Done