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wedges

fried egg alongside small wedges of potato, onion, carrot, brussel sprouts, bean sprouts, and mushrooms, with a centred serving of plum butter, all sprinkled with coriander

 

potatoes precooked, removed from the refrigerator, cut into small wedges, and cooked in a deep frying pan with finely sliced onion, carrot, and brussel sprouts, in 2 tablespoons of extra virgin olive oil and turmeric. finally bean sprouts were added

mushrooms cooked separately in butter

 

michael mosley the benefits of olive oil

www.bbc.co.uk/programmes/m001y2z6#:~:text=Michael%20Mosle....

 

plum butter flic.kr/p/2qBiqYZ made in the slowcooker www.daringgourmet.com/plum-butter-pflaumenmus/ with thanks to jchants flic.kr/p/2jyCqjH

 

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

 

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

 

i've created a group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

 

 

 

 

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Uploaded on December 30, 2024
Taken on December 30, 2024