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raspberry sauces

small pots of unsweetened raspberry sauce, boxes of unsweetened raspberry sauce/jam thickened with chia seeds and jars of raspberry sauce/jam sweetened with sugar simmered in the slow cooker overnight. all sauces had a squeeze of lemon juice. ready for servings on the side of a main meal, for desserts or as an addition to the morning breakfast bowl flic.kr/p/2q3KDpp

 

it was the end of the day at walthamstow market yesterday and the raspberries were 2 large punnets for £1. i love raspberries and bought a few punnets but made sure i cooked them in the evening on the same day. hence a batch with sugar in the slow cooker as time was getting on. more pots, boxes and jars of raspberry sauces now in the freezer/fridge

 

raspberry jam www.fabfood4all.co.uk/quick-easy-raspberry-jam-no-pectin/

raspberry chia jam/sauce www.thekitchn.com/how-to-make-easy-chia-jam-with-any-frui...

 

just one thing with michael mosley

food special with professor tim spector

7 days 30 different plant based foods

www.bbc.co.uk/sounds/play/m001ngjx

 

food guru tim spector’s top ten tips for a healthier diet

www.cbc.ca/natureofthings/features/food-guru-tim-spectors...

go with your gut: scientist tim spector on why food is not just fuel

www.theguardian.com/lifeandstyle/2022/may/15/go-with-your...

 

ps i'm not recommending any of these cookery adventures. they suit my taste. photographing to encourage myself to eat more healthily

 

www.flickr.com/groups/cooking_is_my_hobby/ helps to gather ideas and encourages me to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

 

 

 

 

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Uploaded on September 15, 2024
Taken on September 15, 2024