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lamb curry

lamb curry and wholegrain rice alongside sliced fresh mango, green bell pepper, grapes, sweet red pepper, tomatoes and pickled beetroot, all topped with kale, centred with chilli sauce, sprinkled with chilli powder and seasoned with salt

 

lamb curry was cooked in the slowcooker a while ago and boxed for the freezer. this was a portion, reheated in the centre of a deep frying pan surrounded by sliced fresh fruit and vegetables that cooked in the steam

pickled beetroot i had cooked the beetroot until soft, cooled, decanted the water, removed the skin, sliced the beetroot, placed in a glass wire topped jar, covered with pickling vinegar and placed in the fridge to be eaten as and when

pickled vegetables www.sarsons.co.uk/recipes/coloured-pickled-vegetables/

chilli sauce www.smh.com.au/goodfood/recipes/tomato-and-chilli-jam-201...

 

7 days 30 different plant based foods flic.kr/p/2pDzPii

 

olive oil www.bbc.co.uk/sounds/play/m001y2z6

Michael Mosley discovers that enjoying more olive oil in your daily diet can come with a whole host of surprising benefits, including protecting your brain, improving your memory and reducing chronic inflammation. The Mediterranean diet has been shown to be one of the healthiest in the world, and a major component of this is olive oil. Dr Bill Mullen from the University of Glasgow tells Michael about his recent research, which found that two tablespoons of olive oil a day can significantly reduce biological markers of heart disease. Meanwhile our volunteer Ellen, an avid home cook, reaps the benefits of switching to olive oil.

 

The secret to making great curry

www.theguardian.com/lifeandstyle/2014/oct/31/how-to-make-...

6 Common Cooking Mistakes While Preparing Chicken Curry

Tips To Make It Perfect

www.ndtv.com/food/6-common-cooking-mistakes-while-prepari...

Varieties of Dahl Curry

food.ndtv.com/lists/10-best-dal-recipes-how-to-cook-it-to...

types of curry

curryculture.co.uk/types-of-curry/

how to thicken curry

lianaskitchen.co.uk/how-to-thicken-curry/

spices & ingredients

curryculture.co.uk/category/spices-ingredients/

How to Cook Spices for Chicken Curry | Indian Food

www.youtube.com/watch?v=FV6Elm3gdRA

tamarind sauce

greatcurryrecipes.net/2018/03/26/tamarind-sauce/

 

more curry information

 

lamb bhuna

www.kitchensanctuary.com/lamb-bhuna/

what is a bhuna?

www.seasonedpioneers.com/what-is-a-bhuna/

indian restaurant bhuna curry

glebekitchen.com/indian-restaurant-bhuna-curry/

chicken bhuna curry

searchingforspice.com/chicken-bhuna-curry-indian-takeaway...

dhal curry www.youtube.com/watch?v=X1PLIckQebs

Varieties of Dahl Curry

food.ndtv.com/lists/10-best-dal-recipes-how-to-cook-it-to...

types of curry

curryculture.co.uk/types-of-curry/

how to thicken curry

lianaskitchen.co.uk/how-to-thicken-curry/

 

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

 

i've created a new group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

 

 

 

 

 

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Uploaded on May 30, 2024
Taken on May 30, 2024