oats and circles

in a deep bowl, a nest of oats and sultanas blended with pineapple, ginger, honey, lemon and turmeric sauce, topped with mango sauce and cherry, honey and lime chia sauce

 

today's pineapple sauce is a fresh batch made yesterday to which i've added honey and lemon to the usual fresh ingredients of pineapple, ginger and turmeric

mango sauce flic.kr/p/2m5Wwie

pineapple, ginger and turmeric sauce flic.kr/p/2maEiTR

pineapple, ginger and turmeric sauce recipe flic.kr/p/2kVwebt

cherry, honey and lime chia sauce flic.kr/p/2maEiTR

 

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

 

i've created a new group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome.

 

 

 

Done