oats and date
three nests of oats and sultanas blended with pineapple, ginger and turmeric sauce, topped with cherry sauce and raspberry chia sauce, sprinkled with date and dessicated coconut, serving of blackberry and apple sauce sprinkled with dessicated coconut
pineapple cooked with fresh ginger, fresh turmeric, honey, lime
pineapple, ginger and turmeric sauce flic.kr/p/2kVwebt
pineapple and ginger sauce flic.kr/p/2kpFeEg
turmeric was added to the usual pineapple and ginger recipe flic.kr/p/2kVwebt
cherries destoned, cooked with honey
apple and blackberry sauce, both fruits cooked and blended with honey and lime
dessicated coconut flic.kr/p/2kQtJt1
mixed nuts flic.kr/p/2kV5pai
fruity sauce preparation flic.kr/p/2m2Y6cL
raspberry chia sauce flic.kr/p/2k6bV1K
how to make jam/sauce with any fruit using chia seeds
(scroll down to the bottom of the link to view the recipe) www.thekitchn.com/how-to-make-easy-chia-jam-with-any-frui...
health benefits of chia seeds
www.healthline.com/nutrition/foods/chia-seeds
the health benefits of cherries www.bbcgoodfood.com/howto/guide/health-benefits-cherries
the health benefits of cherries
www.healthline.com/nutrition/cherries-benefits
ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...
i've created a new group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome .
oats and date
three nests of oats and sultanas blended with pineapple, ginger and turmeric sauce, topped with cherry sauce and raspberry chia sauce, sprinkled with date and dessicated coconut, serving of blackberry and apple sauce sprinkled with dessicated coconut
pineapple cooked with fresh ginger, fresh turmeric, honey, lime
pineapple, ginger and turmeric sauce flic.kr/p/2kVwebt
pineapple and ginger sauce flic.kr/p/2kpFeEg
turmeric was added to the usual pineapple and ginger recipe flic.kr/p/2kVwebt
cherries destoned, cooked with honey
apple and blackberry sauce, both fruits cooked and blended with honey and lime
dessicated coconut flic.kr/p/2kQtJt1
mixed nuts flic.kr/p/2kV5pai
fruity sauce preparation flic.kr/p/2m2Y6cL
raspberry chia sauce flic.kr/p/2k6bV1K
how to make jam/sauce with any fruit using chia seeds
(scroll down to the bottom of the link to view the recipe) www.thekitchn.com/how-to-make-easy-chia-jam-with-any-frui...
health benefits of chia seeds
www.healthline.com/nutrition/foods/chia-seeds
the health benefits of cherries www.bbcgoodfood.com/howto/guide/health-benefits-cherries
the health benefits of cherries
www.healthline.com/nutrition/cherries-benefits
ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...
i've created a new group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome .