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aubergine and plum butter 3

aubergine seasoned with chilli powder flavoured with balsamic vinegar, next to spiced beef, dal curry, peas, onion and servings of plum butter

 

boiled spiced beef served cold flic.kr/p/2kRsTTd

plum butter flic.kr/p/2kNwSa4

ghee flic.kr/p/2kGBxt9

aubergine nutrition facts www.bbcgoodfood.com/howto/guide/ingredient-focus-aubergines

 

third attempt cooking aubergine

to decrease aubergine oil absorption soaked the aubergine in oat milk overnight, no salt

www.thekitchn.com/4-ways-to-prevent-eggplant-from-absorbi...

... Soak the eggplant in milk. Soaking slices or cubes off eggplant in milk for one to two hours fills the porous structure studded with air pockets with milk, leaving no room for oil to be absorbed ...

 

ps i'm not recommending any of these cookery adventures. they suit my personal taste. photographing to encourage myself to eat more healthily ...

 

i've created a new group www.flickr.com/groups/cooking_is_my_hobby/ to gather ideas and encourage myself to continue with healthy eating by learning from others if you're interested in cooking, sometimes or a lot, or enjoy the cooking of others, you're always welcome ...

 

 

 

 

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Uploaded on April 9, 2021
Taken on April 9, 2021