the devil made me do it

Suggestions for Diet Control on Thanksgiving:

 

1 TBL gravy

1 tsp cranberry jelly

4 forkfuls turkey

unlimited veggies

lots of willpower

1 bite of pie

 

Oh, never mind . . . just do it!

Happy Thanksgiving to all who celebrate . . .

Back to the gym on Friday!

 

BTW, the awesome driftwood/ceramic spoon was made by a potter, Cathie Cantara, in Maine!

Done