buddhadog
Several Books from the Tallahassee Buddhist Community Center -:- 501
A Haiku Note:
============================
Some books on Yoga
check Google for some reviews
then the library
============================
Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
The yoga widely known in the West is based on hatha yoga, which forms one aspect of the ancient Hindu system of religious and ascetic observance and meditation, the highest form of which is raja yoga and the ultimate aim of which is spiritual purification and self-understanding leading to samadhi or union with the divine.
(Apple Dictionary App)
Several Books from the Tallahassee Buddhist Community Center -:- 501
A Haiku Note:
============================
Some books on Yoga
check Google for some reviews
then the library
============================
Hindu spiritual and ascetic discipline, a part of which, including breath control, simple meditation, and the adoption of specific bodily postures, is widely practiced for health and relaxation.
The yoga widely known in the West is based on hatha yoga, which forms one aspect of the ancient Hindu system of religious and ascetic observance and meditation, the highest form of which is raja yoga and the ultimate aim of which is spiritual purification and self-understanding leading to samadhi or union with the divine.
(Apple Dictionary App)