Bristolsun
370_Cardio
On Saturday, June 13, 2020 at 9am, nearly a dozen Cardio Drumming fans met for the first 2020 Cardio Drumming event in the Park. Teacher Teresa Shaffer who has been a drumming director at various local places, decided to offer her services to those willing to gather in Bristol to participate in this free, fun outdoor exercise class for all ages. She advised that even those in wheelchairs could join them. To her delight, she was joined by a group of energetic ladies who enjoyed the exercise, directed by Shaffer on the Park stage as she played exercise music. Shaffer hopes to hold sessions each Saturday in Congdon Park, if it isn’t scheduled by another event. She will post information on further events on her Facebook page, Drumming in Congdon Park. For more info. call her at 574-215-7011. Bristol Parks facebook page will also post information on any upcoming Cardio drumming events in Bristol. Just the Facts: Attendees needed to bring their own equipment which is a 55 or 65 OM yoga ball that can be purchased at any sports store3 or at 5 Below. The buckets can be purchased at Lowe’s for about $7.99. They are utility buckets with rope handles.Each attendee needed drumsticks which Shaffer sells at the event for $2 a pr.
370_Cardio
On Saturday, June 13, 2020 at 9am, nearly a dozen Cardio Drumming fans met for the first 2020 Cardio Drumming event in the Park. Teacher Teresa Shaffer who has been a drumming director at various local places, decided to offer her services to those willing to gather in Bristol to participate in this free, fun outdoor exercise class for all ages. She advised that even those in wheelchairs could join them. To her delight, she was joined by a group of energetic ladies who enjoyed the exercise, directed by Shaffer on the Park stage as she played exercise music. Shaffer hopes to hold sessions each Saturday in Congdon Park, if it isn’t scheduled by another event. She will post information on further events on her Facebook page, Drumming in Congdon Park. For more info. call her at 574-215-7011. Bristol Parks facebook page will also post information on any upcoming Cardio drumming events in Bristol. Just the Facts: Attendees needed to bring their own equipment which is a 55 or 65 OM yoga ball that can be purchased at any sports store3 or at 5 Below. The buckets can be purchased at Lowe’s for about $7.99. They are utility buckets with rope handles.Each attendee needed drumsticks which Shaffer sells at the event for $2 a pr.