Cholesterol Busting Walnuts

Taken for Macro Monday's theme Good Health"

I used to have a cholesterol problem and even had bypass surgery a few years ago. After the surgery I read about walnuts as one excellent food in the fight against cholesterol and how they help to lower the terrible artery clogging menace. I now eat walnuts as a part of my daily routine diet. My cholesterol has dropped from over 7 to just above 3.

Happy Macro Mondays

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