beverlyks
Eating Local
HEALTHY LIVING for me involves making much of our family food from local ingredients. And you can't get any more local than the Evans Cherry ( a sour cherry) tree 20 feet from my back door! Today we picked the fruit and within 2 hours turned into jam. Making my own healthy jam means I'm in control of the ingredients .... and I'm supposed to be in control of how much of it I eat :) ... Sometimes HEALTHY LIVING can be difficult!
for the Macro Monday challenge HEALTHY LIVING
Eating Local
HEALTHY LIVING for me involves making much of our family food from local ingredients. And you can't get any more local than the Evans Cherry ( a sour cherry) tree 20 feet from my back door! Today we picked the fruit and within 2 hours turned into jam. Making my own healthy jam means I'm in control of the ingredients .... and I'm supposed to be in control of how much of it I eat :) ... Sometimes HEALTHY LIVING can be difficult!
for the Macro Monday challenge HEALTHY LIVING