Atharv Yogshala
atharvyogshala
Meditation
There is no good or bad meditation ā there is simply awareness or non-awareness. To begin with, we get distracted a lot. Over time, we get distracted less. Be gentle with your approach, be patient with the mind, and be kind to yourself along the way.ā
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Uploaded on September 22, 2023
Meditation
There is no good or bad meditation ā there is simply awareness or non-awareness. To begin with, we get distracted a lot. Over time, we get distracted less. Be gentle with your approach, be patient with the mind, and be kind to yourself along the way.ā
šāļøš
To know about our upcoming programs
Please visit
208
views
2
faves
0
comments
Uploaded on September 22, 2023