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Sprouted Green Gram Sundal | Sprouted Moong Sundal | Navratri Recipe
Sprouted Green Gram Sundal / Sprouted Moong Sundal is a wholesome and filling protein packed Navratri recipe. Actually sprouting is a process of germinating seeds that can be consumed raw or cooked. Sprouts are rich in dietary fibre, Vitamin K and other essentials minerals. Sprouts is said to be the best food for weight loss. Also sprouts helps to regulate blood sugar level, reduce cholesterol and eating raw sprouts increase digestion power. You can use this sprouts in salads, soups and also prepare it as sundal. I usually prepare this sprouts atleast once a week mostly raw or half cooked and it is also simple and healthy snack to feed your hunger pangs.
Recipe Link: asmallbite.com/sprouted-green-gram-sundal-sprouted-moong-...
Sprouted Green Gram Sundal | Sprouted Moong Sundal | Navratri Recipe
Sprouted Green Gram Sundal / Sprouted Moong Sundal is a wholesome and filling protein packed Navratri recipe. Actually sprouting is a process of germinating seeds that can be consumed raw or cooked. Sprouts are rich in dietary fibre, Vitamin K and other essentials minerals. Sprouts is said to be the best food for weight loss. Also sprouts helps to regulate blood sugar level, reduce cholesterol and eating raw sprouts increase digestion power. You can use this sprouts in salads, soups and also prepare it as sundal. I usually prepare this sprouts atleast once a week mostly raw or half cooked and it is also simple and healthy snack to feed your hunger pangs.
Recipe Link: asmallbite.com/sprouted-green-gram-sundal-sprouted-moong-...