Day 289: pRoposal
I decided that my back was feeling healed enough to go to Ro and Allison's housewarming party. I'm especially glad I went, since halfway through it turned into a surprise engagement party--Ro had mentioned that she was planning a surprise, but hadn't given me any details. It was a good one. Allison said yes.
After I got home, I decided to try and see if I was healed enough to do my Yoga For Back Pain video routine, and if it would help. HOLY CRAP. My back felt so damn much better after that. I did it again this morning, and I need to force myself to do it again tomorrow morning because it is in-damn-credible how much improved I am after doing that workout.
Day 289: pRoposal
I decided that my back was feeling healed enough to go to Ro and Allison's housewarming party. I'm especially glad I went, since halfway through it turned into a surprise engagement party--Ro had mentioned that she was planning a surprise, but hadn't given me any details. It was a good one. Allison said yes.
After I got home, I decided to try and see if I was healed enough to do my Yoga For Back Pain video routine, and if it would help. HOLY CRAP. My back felt so damn much better after that. I did it again this morning, and I need to force myself to do it again tomorrow morning because it is in-damn-credible how much improved I am after doing that workout.