90 Seconds to Emotional Freedom: Get Quick Relief! #HSP #nervoussysstemhealing Did you know…

 

 

90 Seconds to Emotional Freedom: Get Quick Relief! #HSP #nervoussysstemhealing

 

Did you know emotions only last 90 seconds if you fully feel them? Instead of dwelling for days or weeks, imagine getting free in moments?!?! Give yourself the opportunity to truly feel, and see the difference it makes.

Full interview on Youtube! Learn from Erika during the Fall in Love with Your Breathing Challenge. #emotionalintelligence #emotionalregulation #HSP #nervoussystemhealing #breathingishealing

 

www.youtube.com/shorts/jLrBVVw1qqo

 

via Alison Starr

www.youtube.com/channel/UCN1EA7RBE5phEX-simSSDnw

September 30, 2025 at 04:59AM

via Alison Starr ift.tt/IkhHp5J September 30, 2025 at 05:27AM

Done