Reducing Diet

For me to even consider subjecting myself to this dietary horror there would need to be another reducing diet before the principal reducing diet. The purpose would be to slowly reduce my intake from the then present level over the span of a week or so in order to reduce the physical and mental shock of going cold grapefruit-and-melba toast overnight.

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From "Recipes From the Peninsula"

Compiled by

The Women's Group of the Ocean Park Community Church

Ocean Park Washington

 

THIS BOOK includes the finest plastic ring binders available, BUT, like most plastics, the BINDERS CAN BE DAMAGED BY EXCESSIVE HEAT, so AVOID exposing them to the direct rays of the SUN, or to excessive heat such as IN A CAR on a hot day, or on top of the kitchen STOVE. If not exposed to heat, the binders will last indefinitely.

 

Copyright 1966

Bev-Ron Publishing Company

2556 McGee Trafficway

Kansas City, Missouri

 

1st Printing Nov. 1962 200 Books

2nd Printing June 1963 100 Books

3rd Printing Aug. 1963 100 Books

4th Printing Feb. 1964 100 Books

5th Printing Feb. 1966 100 Books

 

Done