Pranamasana

Pranamasana Meaning

 

In Sanskrit, ‘Pra‘ means ‘before’ or ‘in front of’ and ‘anama‘ means ‘bending forward’. Pranamasana is the way of paying respect or bowing our inner self towards the one we are deeply inclined to. The hand gesture in prayer pose is called Anjali Mudra in yoga or Namaste in common language.

 

In the Indian culture, the Pranama gesture is performed by joining the palms of both hands together and then head bowing attitude towards elderly, parents, or gurus (teacher). Apart from Hinduism, Pranama is widely used to pay respect in Jainism, Buddhism, etc

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