Aatm Yogashala
Aatm Yogashala
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The Neti Kriya exercise is a type of Yogic Nasal Cleansing exercise. Neti kriya is one of six purification practices, known as Shatkarma, outlined in the “Hatha Yoga Pradipika.” It cleanses nasal passages and bathes sinuses.
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Uploaded on March 25, 2023
Taken on March 11, 2023
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The Neti Kriya exercise is a type of Yogic Nasal Cleansing exercise. Neti kriya is one of six purification practices, known as Shatkarma, outlined in the “Hatha Yoga Pradipika.” It cleanses nasal passages and bathes sinuses.
130
views
0
faves
0
comments
Uploaded on March 25, 2023
Taken on March 11, 2023