"2 Part Raspberry Spinach Protein Shake" Macros: P32/ C41 /F11 Ingredients: 1 Scoop of protein (syntha-6) 1 Cup of soy milk 1 Cup Spinach 1/2 Banana 1/2 Cup Raspberries #postworkout #detox #syntha #proteindrink #cleanfood #eatclean #eatcleantraindirty