janijaatinen
janijaatinen
#flexihips day 10 Hanumanasana Try to bring hips paraller. Rotate back leg in and move front legs outer groin back. Dont over-extend the knees. This one streches hamstrings and opens groins. @jcley_jaatinen shows the option with the blocks.
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Uploaded on April 9, 2014
Taken on April 9, 2014
#flexihips day 10 Hanumanasana Try to bring hips paraller. Rotate back leg in and move front legs outer groin back. Dont over-extend the knees. This one streches hamstrings and opens groins. @jcley_jaatinen shows the option with the blocks.
148
views
1
fave
0
comments
Uploaded on April 9, 2014
Taken on April 9, 2014