←

I get stressed A LOT. But one thing I know will give instant relief is to close my eyes and breath. So I thought I would share with you a quick breathing exercise you can try right now for instant relaxation. close your eyes and take a 3 second breath in | by stellar247

→

Back to photostream

stellar247

I get stressed A LOT. But one thing I know will give instant relief is to close my eyes and breath. So I thought I would share with you a quick breathing exercise you can try right now for instant relaxation. close your eyes and take a 3 second breath in

via Instagram ift.tt/2gu9IYb

23 views

0 faves

0 comments

Uploaded on November 27, 2016