Christopher Borders
cpborders
#TodaysWorkout LEGS #EveryDayFit 10 minutes each of: Ellip/Tread/Spin/Row LEGS 3x8-12 Heavy DB Squat/Hamstring Curl DB Lunge/Stiff Leg Deadlift Leg Press/Hamstring Roll-In Knee Raise/Torso Rotation #weightloss #fitness #workout #picoftheday #follo
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Uploaded on June 25, 2013
Taken on June 25, 2013
#TodaysWorkout LEGS #EveryDayFit 10 minutes each of: Ellip/Tread/Spin/Row LEGS 3x8-12 Heavy DB Squat/Hamstring Curl DB Lunge/Stiff Leg Deadlift Leg Press/Hamstring Roll-In Knee Raise/Torso Rotation #weightloss #fitness #workout #picoftheday #follo
106
views
0
faves
0
comments
Uploaded on June 25, 2013
Taken on June 25, 2013