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Coach Matt demonstrating First 3 fundamental movements of crossfit; #Squat #FrontSquat & #OverheadSquat. #Reebok #Crossfit Certification Be an #asset to yourself and those around you. #motivate #trainright #impact #empower #fit4life #give #inspire #eatri

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Uploaded on July 13, 2013
Taken on July 13, 2013