Just outside your comfort zone lies a bit of pain, and ALOT OF RESULTS. . . . #Stronger #Better #Gainz #PowerfulBeyondMeasure #Citalfort . . . #dumbellpress #chestday #focused #gymmotivation #gym #grindmode #gymmode #gymislife #gymismyplayground #gymknowl

via Instagram ift.tt/2lsGKNT

Done