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HEALTH in the PICTURE, PAK CHOI &…

 

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Closely related to bok choi, this leafy green Chinese vegetable belongs to the cabbage family (though tastes nothing like cabbage!).

It has long green, slightly ribbed leaf stalks and soft oval green leaves.

The leaves and stems are best suited to brief stir-frying or steaming to retain their mild flavour.

Occasionally you may be able to find baby pak choi which can be cooked whole.

Great for a diet, because few calories!

I love them in my soups though!

I wish you all the very best and thanks for all your kind words, time, comments and faves. Very much appreciated. M, (*_*)

 

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"BABY PAK CHOI", green, "Chinese cabbage", inside, outside, food, design, colour, black-background, square, "Magda Indigo"

 

 

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Uploaded on October 16, 2020