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TANGIBLE EDIBLES, PHYSALIS...

Physalis is characterised by the small orange fruit similar in size, shape and structure to a small tomato, but partly or fully enclosed in a large papery husk derived from the calyx. The berry also goes by the names Golden Strawberry,Chinese Lantern and Cape gooseberry.

Not all Physalis species bear edible fruit. Select species are cultivated for their edible fruit, however; the typical Physalis fruit is similar to a firm tomato in texture, and like strawberries or pineapple in flavour, with a mild acidity.

Physalis fruit is a good source of vitamin C, beta-carotene, iron, calcium and trace amounts of B vitamins. These fruits contain 18 kinds of amino acids .

These berries are also abundant in polysaccharides, compounds that may help fortify the immune system.

 

Thanx, M, (~ _ *)

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Uploaded on September 30, 2015