My first WOD of my 30's. Feeling good #crossfit #wod #wodfun #wodlife #workout #workhard #workforit #fitfam #fitlife #fitness #dirtythirty #doit #feelingstrong #freakinthegym #doubleunders #occf #squats #bossgirlsthatsquat #ladieswholift #asstograss #bam