Catfish Stew

Catfish are a valuable source of food, with majority of larger species farmed or caught from the wild. In places where it is not available live, fillets are a popular form it is available in–versatile and firm enough to be cooked in moist or dry heat: pan frying, deep frying, baking or grilling, boiling and poaching. www.flipsnack.com/catalinalinkava2014/fdcio9nk

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