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It's Up To You

Do something good for yourself or others today. Take a relaxing walk in nature, reach out to a friend to check in on them, volunteer your time at a local organization, cook a healthy meal for yourself, practice mindfulness exercises, or simply perform a small act of kindness for someone you meet during your day; essentially, prioritize an activity that brings you or someone else joy, relaxation, or support.

I promise you the cacophony and discord of humanity will not go anywhere while you are away enjoying the sanctuary of meaningful things.

www.youtube.com/watch?v=lUTPPmyiWNU&pp=ygUcbW9vZHkgYm...

 

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Uploaded on February 9, 2025