WryPunsterElspeth
Project Positivity: Day 7
I've been having a lot of trouble sleeping these days, which is unusual for me. After doing some research on the internet (helpfully, I preemptively ruled out cancer as a cause), I've decided to up my running mileage and yoga practice.
I just got back from an 8 mile run and took a shower. Nap, here I come? And even if exercise doesn't help me sleep, it does help me feel in control of my body. So, that's positive!
Project Positivity: Day 7
I've been having a lot of trouble sleeping these days, which is unusual for me. After doing some research on the internet (helpfully, I preemptively ruled out cancer as a cause), I've decided to up my running mileage and yoga practice.
I just got back from an 8 mile run and took a shower. Nap, here I come? And even if exercise doesn't help me sleep, it does help me feel in control of my body. So, that's positive!