an apple a day keeps the doctor away
Taken for Our Daily Challenge: health
Apples have a good claim to promote health. They contain Vitamin C, which aids the immune system, and phenols, which reduce cholesterol. They also reduce tooth decay by cleaning one's teeth and killing off bacteria. I am not sure if by eating an apple a day will really keep the doctor away but eating apples is a good way to living a healthy lifestyle. Now, if only I could get myself to really love eating apples...
an apple a day keeps the doctor away
Taken for Our Daily Challenge: health
Apples have a good claim to promote health. They contain Vitamin C, which aids the immune system, and phenols, which reduce cholesterol. They also reduce tooth decay by cleaning one's teeth and killing off bacteria. I am not sure if by eating an apple a day will really keep the doctor away but eating apples is a good way to living a healthy lifestyle. Now, if only I could get myself to really love eating apples...